Wednesday, June 25, 2008

No pain, no gain .... right?


Remember I said I exercised yesterday? Wellllllll, I am feeling it today! whew! The stomach crunches and squats from yesterday are killing me this morning! My stomach muscles ache and my legs are wobbly and ache too!

I got up and went on a short bike ride this morning - my legs hurt during the ride so much that I wasn't gone long. I love the fresh morning air, the peace and quiet and just how pretty everything looked (that helped me forget about how my legs were hurting!)

1 comment:

Aubrey said...

Yeah!
I'm so proud of you girlfriend!