Friday, July 16, 2010

Friday Recipe - Mediterranean Beef Salad with Lemon Vinaigrette

I made this salad using left over grilled steak and it was delicious and refreshing. I found the recipe in a "diabetic living" magazine or something when I was waiting at the dentist office. It is quick to throw together, especially if you already have the steak grilled.

Mediterranean Beef Salad with Lemon Vinaigrette
INGREDIENTS:
1 lb boneless beef top sirloin steak
1/4 tsp salt
1/8 tsp pepper
4 c romaine lettuce leaves
1/2 c small red onion, thinly sliced and separated into rings (Optional)
1 c halved cherry or grape tomatoes
1/2 c crumbled feta cheese (2 oz)

Lemon Vinaigrette
INGREDIENTS:
1/4 c olive oil
1/2 tsp finely shredded lemon peel
3 Tbls lemon juice
1 Tbls snipped fresh oregano or 1 tsp dried oregano, crushed
2 cloves garlic, minced
salt and pepper to taste

Trim fat from steak. Sprinkle steak with salt and pepper. Grill or pan fry steak to desired doneness. Thinly slice the steak.

Divide romaine lettuce among 4 dinner plates. Top with sliced meat, onion, tomatoes and feta cheese. Drizzle with Lemon Vinaigrette.

To make lemon vinaigrette: In a screw-top jar combine all ingredients. Cover and shake well. Makes about 1/2 cup of dressing.

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